Welcome to my blog, I'm Daisy and I'm a fourth year Nutrition and Dietetics student.

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I love to eat but happen to suffer from multiple food allergies (dairy, egg, sulphites, orange and chilli - I also avoid nuts as my brothers are allergic) - because of this people tend to assume that I live off of 'special, free-from food' which doesn't taste like 'normal' food. However, this is totally not the case - and actually the majority of my diet is just like anyone else's - I just have to make a few tweaks to my dishes first. Hence, @thedaisydiet was born. I use this account to share what I'm eating - so that allergy-friendly food is no longer seen as plain, tasteless or boring.

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The recipes I create can be found on this website - along with a few bits and pieces of evidence-based nutrition that I think you might find interesting :)

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