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Lotus Biscoff Oat Bars (DF, EF, NF, Vg)

Another Biscoff recipe coming in hot - I made these using Lotus's 'smooth Biscoff spread' and (after a couple of attempts) they turned...

CHOCOLATE HAZLENOT TART (DF, EF, NF, Vg + GF*)

The RECIPE: INGREDIENTS: For the base: 400g Digestive biscuits (*this is the only ingredient that contains gluten, to make the recipe GF...

GRANOLA BISCUITS (DF, EF, NF, GF, Vg)

#dairyfree #nutfree #granolabiscuits #granolacookies #breakfastcookies Granola crossed with a biscuit - a lotta oats, a lotta seeds, a...

DAIRY-FREE MILK: WHICH IS BEST?

Ok so quite a few of you guys have been asking me this question, and although there is not one milk in particular that is best, there are...

Chocolate Oat Cookies

Allergen-friendly, refined sugar free chocolate oat cookies!

PROTEIN, SUPPLEMENTS + A RESTRICTED DIET

Ok so, I don’t tend to count calories nor do I track my macros, but sometimes (because I’m a bit of a nerd and like to practice my...

Nut-free Energy Balls

The Recipe: --> Makes about 10 balls Ingredients: 100g Sunflower seeds 260g Medjool dates 25g Raw cacao powder Method: Pop the seeds into...

Fudgy Chocolate, Oat and Date Cookies

Soft and fudgy cookies sweetened with medjool dates and banana. My go to afternoon pick-me-up. Recipe: --> Makes 12 cookies Ingredients:...

CHOCOLATE BAMBEANIE CAKES

I like to think of these 'Chocolate Bambeanie cakes' as 'Rice Krispie cakes' newer, cooler, older brother. What are Bambeanies? Well my...

ALLERGY-FRIENDLY BANANA BREAD

Ingredients: - x2 medium bananas (the riper the better) - 270g soft light brown sugar - 120g Alpro, plain soya yoghurt (could sub for...

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